From Canva design work to keeping your calendar and inbox under control, I bring structure and consistency to the parts of running a business that eat up your time. No hourly guessing, no winging it — just clear, flat-rate help whenever you need it.
Priced by the piece, so you always know what you're paying before we start.
Need something that grabs attention fast, I'll design a social media graphic or simple flyer that stops the scroll.
$35–$60Want your customers to feel like they're in the know, I'll design a newsletter that keeps them coming back.
$75–$125Need a professional first impression, I'll design a business card that makes people remember you.
$50–$80Have a book or guide but no idea how to lay it out, I'll handle the ebook design so it looks polished and ready to share.
$150–$300Running a restaurant or café and your menu looks outdated, I'll write and design a menu that makes people hungry and makes ordering easy.
Priced like flyers/newslettersNeed a flyer for a holiday special or happy hour, I'll create something eye-catching fast.
Same range as social graphicsMonthly packages for the recurring stuff — scheduling, email, and follow-ups.
About 5 hours of hands-on help with scheduling, email organization, and follow-ups.
About 10 hours — for when things keep slipping through the cracks and you need steadier support.
"I can honestly say hiring Lola was one of the best business decisions I've made. As someone who moves fast and always has a hundred ideas going at once, I needed someone who could not only keep up but actually help me stay ahead. She completely took scheduling, research, graphics, and social media content off my plate, and somehow everything became more organized, strategic, and actually looked like my brand. What surprised me most, though, were our advising sessions. Lola has a way of asking the questions that make you think differently about your business and yourself. Working together has become such an essential part of my business that I moved onto one of her monthly packages without hesitation. She isn't just an assistant, she's a strategic partner who genuinely wants you to succeed."
Sarah Mitchell
Founder & CEO, Studio North Creative
"I'm in a high-performance sales role, and my time is incredibly valuable. Before working with Lola, I spent too much energy trying to keep myself organized instead of focusing on selling. She streamlined my scheduling, organized research in a way that was actually actionable, and became the sounding board I didn't know I needed. Her advising helped me think more strategically instead of reacting to everything coming my way. Since working together, I've expanded my territory with confidence, increased my sales, and feel more in control than I have in years. If you're a business professional who wants to perform at a higher level, Formula & Flow is worth every penny."
Danielle Brooks
Regional Sales Director
"I've worked with Lola for over a year now, and she's been one of the biggest contributors to the growth of my business. She manages my social media calendar, writes engaging content, creates my newsletters, and helps with marketing in a way that actually brings in new clients while keeping my existing ones engaged. What I value just as much are our advising calls. Every time I'm thinking about expanding, raising prices, hiring, or trying something new, Lola helps me work through both the business strategy and the mindset behind it. Looking back over the past year, my business has grown steadily without feeling chaotic, and that's exactly what I wanted."
Megan Carter
Owner, Happy Tails Pet Care
Design work is priced flat-rate by item: social graphics and flyers run $35–$60, newsletters $75–$125, business cards $50–$80, and ebook layouts $150–$300 depending on length.
Both. Monthly retainer packages are available for recurring scheduling, email organization, and follow-up work, starting at $150/month for about 5 hours.
Takoma Park, MD and the Sligo Creek area of Silver Spring, MD, though virtual admin and design work can be done remotely for clients anywhere.
Yes, menu writing and design for restaurants and cafés is available, priced similarly to flyers and newsletters depending on complexity.
Call or text and let's talk about what you need — no pressure, just a conversation.
Call 813.575.2540